Sole Sisters
Getting a stretch in!
Walking is a good way to reduce stress, increase cardiovascular fitness, manage weight, meditate, and hang out with those around you. Before doing any exercise, it is important to get a good stretch in.
Next Walk 9/20/25
Where Fellowship meets fitness!
Where Fellowship meets fitness!
We have a great time walking together at the riverfront. It is always a time full of sweat, smiles and laughter. See you at the next one!